9 by 9 on the 9th

I finished my 9 mile run by 9 a.m. (8:58 a.m.) this morning! My goal was a pace of 10:08-11:08 (hopefully, towards the faster end), so I'm happy with my average pace of 10:09. Around mile 7, there was some cloud cover and a light breeze, which made the last two miles easier. I drank some Gatorade every 3 miles. It felt good to cool off in the pool after my run.

I ran 33 miles this week and next week, I look forward to running in a 5K.

~Gotta Run Now

Comments

  1. Cool beans!! Now I can communicate with you = )

    Sure wish we could all do our long runs together...I do mine with Faithy and we run about the same pace as you do. Wouldn't that be fun??

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  2. It would be so much fun to run with you two!

    ReplyDelete

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