Strength Rejoices in the Challenge

That means "Virtus Tentamine Gaudet" for those of you who read Latin. That's what I thought about on my run today - the English translation, that is. I was hot and tired and needed some motivation.

I ran four miles with an average pace of 9:43 min. miles. My mile splits were 9:40, 9:43, 9:44, and 9:45 min. miles.

~Gotta Run Now


  1. Wow...interesting the things you can learn from blog-reading = )


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