Short Run Today
I stood in the pool after one of my runs a couple of Saturdays ago to prevent post-run aches and pains and our weimaraner and dalmatian knew I was eating something good - peanut butter and honey on homemade bread. Zoe's got her ball and is ready to play, as always.
Today I ran 1.3 miles, but still had some minor pain so I stopped running and did some strength-training with weights and other exercises. I'm still trying to give my leg a chance to heal before the marathon.
~Gotta Run Now