This morning I was outside and heard the wind pick up quite a bit. It seemed strange that it suddenly got so loud and I decided to go inside just to be safe, but the wind was so strong that I couldn't walk against it. I was pushed back against the fence and just had to hang on. Right beside me was the basketball goal that was picked up and thrown over the top of our fence. In a minute or two it was all over.
Then I ran a three miler (9:29 overall pace). It wasn't as exciting as that wind, but I'm glad to be running again. I don't feel as sluggish and I get to eat more!
~Gotta Run Now