Hot Saturday

Saturday I ran four miles. I started out later than usual and the sun was up higher in the sky so it was really hot. After two miles, I started planning ways to take a shortcut home. But instead of cutting my run short, I sprinted to the shady spots and ran as slow as possible in the shade. That worked!


  1. Cool!! There's a new speedwork run that I can implement! We can call it the sun-shady workout = )

    By the way, I'm LOVING those no-bake peanut butter-oatmeal cookie things that you posted on here...yummy!

  2. Glad you like that recipe! I do, too. In case you need to find the recipe on my blog, I shortened the name to the Breakfast Bowl in the sidebar.


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