7 Mile Run
I just ran 7 miles on my treadmill. It faces the street and I counted 40 brave runners. That count is low for a Saturday, but it's only 23 freezing degrees outside.
I didn't want to run because I was afraid it would hurt and that I'd be lacing up for nothing, but after a painfree warm-up, happiness set in. I picked the pace up to 9:09/mile. Maybe everything's going to work out after all. Only eight days until the marathon!
Photo: This house with cans all over it is near mine. The sign in front of it says, "Live by (the) golden rule."