Favorite Fountain

12 mile humid run today! After running 7 miles, I needed a break. I sat down, ate a gel and used the refrigerated Memorial Park water fountain beside the tennis courts - really cold water there. I felt better after a break and finished the run without any trouble.

Ave. pace - 9:22. Feels-like temp: 80-87 during my run. Post-run: cooled down with a sweet Strawberry Smoothie.

Photo: Pelican Inn fountain, Muir Beach, CA

Comments

  1. Nice weather!:) Sounds like a great spot to take a break

    ReplyDelete
  2. I am having a hard time adjusting to humidity. Got spoiled by dry CA heat, I guess. You sure have earned that smoothie.

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