"Sounds Like Noon" Tabs
My husband and I continued on to a difficult bike trail and when I got home, I decided that it's time to take off the parentheses around "mountain" biking in my profile description. After nearly planting my face on a tree trunk twice, I've decided that this is serious stuff, even if I'm in the middle of Houston and not plowing down a real mountain somewhere!
Today started with a run. I've used Nuun (pronounced noon) on a bike ride before and today I used it on my eight mile run. It's an electrolyte tablet that you add to water. The tri-berry flavor tastes okay, but it's not sweet because it's sugar-free. I carried a small empty bottle with me and dropped a half a tablet in every two miles, using the park fountains to add water - liked that! Since I didn't pass out because of the heat (temperature was 77/real feel 87), I'll call it a success.
Anyone else use Nuun? Do you take something else along with it? I drank plain water every other mile because I was so hot.
Have a wonderful Memorial Day weekend!