Skim Milk & Vit D
Here's the brief mention of needing fat in your milk which was the reason for what I posted this morning. And here's the article I just came across which states that vitamin D is absorbed just as well from skim milk as it is from whole milk based on this study.
I'm sorry for the confusion. I don't know what the truth is, but I hope after looking at both sides, you'll enjoy your glass of milk, skim or with a little fat in it.