So I took my one and only Gu gel at mile 2.5 even though I'd planned to take it at mile 4 or 5. I don't know what I was thinking when I thought I might be okay just eating one Gu gel and drinking lots of water today, but it was too hot for that so I ran home to get some Gatorade. Live and learn!
I ran 50.4 miles this week. During the last mile, there was one happy thought running through my mind: this is my 50th mile (for the week). This is my 50th mile!
Whatever your total is this week, I hope you met your goals, too!