|My Running Buddy, Zoe, the Weimaraner|
11/4: 10 miles. My ankle felt painfully tight, as though a rubber band was tied around it. It hurt to flex my toes toward my knee. This happened last year, too, but went away quickly.
11/7: .31 mile. I walked home when my ankle hurt.
11/10: .15 mile on the treadmill. I stopped when it hurt.
11/14: I ran 5.56 miles, until my ankle hurt.
Since the Maine marathon on October 2, I've run one 18 miler. With only 8 weeks until the Houston marathon, I'm wondering how few miles I can run to prepare for it. I hope I'll be able to run two more long runs before the marathon.
I ran with Zoe today. To train her not to pull on the Gentle Leader leash, I tell her, "Zoe, slow" and give a quick pull on the leash. She's had a summer running break, but after a couple of reminder runs, she usually improves. At least we don't step on each other's feet anymore!