Long Beach Trip
I just got back from a vacation with my husband to California where we spent most of our time in Long Beach. I ran on the beach in the mornings. My longest run was a 10 mile run. I ran on the bike/pedestrian path and on the sand, too. The weather was wonderful - nice and cool! There was no humidity - so different from home. It was fun to hear the waves and the seagulls and to see the Queen Mary, a light house and marinas along the run.
We had fun at the San Diego Safari Park with my mother-in-law (who lives in CA) where we saw a cheetah, lions, giraffes, elephants and more.
I'm trying to mentally prepare myself for running in the heat and humidity here at home. I'll let you know how it goes.
Monday Update: I ran outside today and even though it was humid (about 90%) and 75 (at least 10 degrees warmer than CA), it wasn't too bad. That's because I did hillwork on the treadmill first. I was dripping with sweat even before I stepped outside so, at first, it felt cooler out…
We had fun at the San Diego Safari Park with my mother-in-law (who lives in CA) where we saw a cheetah, lions, giraffes, elephants and more.
I'm trying to mentally prepare myself for running in the heat and humidity here at home. I'll let you know how it goes.
Monday Update: I ran outside today and even though it was humid (about 90%) and 75 (at least 10 degrees warmer than CA), it wasn't too bad. That's because I did hillwork on the treadmill first. I was dripping with sweat even before I stepped outside so, at first, it felt cooler out…