10 Mile Run and a Mint Smoothie
|My Running Path|
This week was a recovery week for me. Just like Olympian Pfitzinger says, I think it's a good idea to decrease the miles every few weeks. So instead of a longer run, I ran 10 miles today.
After 7 miles, I ate a couple of spoonfuls of honey and then I ran 3 more miles. Except for the time I made a homemade sports drink with honey, the honey was a first for me and I liked it.
Today I was running along, staring at the ground when I looked up and noticed the trees and the sky peeking through them. I just had to stop to take a picture!