To BQ or Not to BQ
Like qualifying for the Boston Marathon. It's quite possible that my best time of 3:54:03 is my forever PR (personal record). At the time, I needed a 3:50:59 to BQ or to qualify for Boston. Last May, I ran a 3:58:11 (that's me in blue in the center of the photo) and in January, I ran a 4:00:29. I need at least a 3:55.
Actually, the time I need to beat is faster than 3:55 since the race fills up quickly. It's possible that my goal to BQ is out of my reach, but whether or not I ever BQ, I still love running. I've run in so many great marathons all over the U.S. already. In fact, the joy of ordinary running days is enough to keep me running all of my days - BQ or not!
I'm feeling better this week and got in a 6 mile run this morning after eating an English muffin topped with fruit jam and peanut butter. It was a great start for the week!
From the web:
Nonprofit reaches out to bombing victims with an offer of service dogs
Coach Culpepper: Goal-Setting Strategies