|Today's Breakfast: Chocolate/PB/Banana Oats & Kefir|
I put it on my oatmeal this morning. It mixed in easily and it tasted great - like I had added peanut butter and cocoa powder to my oats. The taste isn't surprising since chocolate PB2 is made up of peanuts, cocoa powder, sugar and salt.
The big difference between powdered and regular peanut butter is that the powder has no fat. The fat in nuts can be good for you, but using the powder is an easy way to enjoy peanuts and still cut your fats when you want to.
Chocolate PB2 vs. HEB (local grocery store) Peanut Butter (2 tbsp)
Calories: 45 vs. 200
Fat: 1 vs. 16
Protein: 4 vs. 7
Have you tried powdered peanut butter before? Next, I'd like use it to make chocolate peanut butter cocoa by adding it to milk. That would be great after a chilly run outside.
Now that I've tried PB2, I'd like to try peanut flour because it doesn't have any added sugar. Have you tried any new foods lately?