Apple Crumble is a great dessert to come home to after exercising. I hope that I'll be able to save some to eat until after this week's long run!
Apple Crumble Recipe
Makes 4 servings.
Place 2 sliced apples into greased ramekins*. Place the bowls on a cookie sheet to make it easy to move the multiple bowls from the counter to the oven and back again.
Mix together the topping:
1/4 cup + 2 tablespoons all-purpose flour
1/3 cup sugar
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
Cut in 3 tablespoons butter into the topping.
Top the apples with the topping.
Bake at 375 degrees for 40 minutes or until browned.
*Baking Bowls/Pans: I like to use four 4" ramekins or two 5" ramekins (photo). This makes it easy to personalize a couple of bowls with a half of a tablespoon of raisins to the filling or a tablespoon of oats to the topping, both of which I like to do for mine!
If you want to make 6-8 servings, double the recipe and use one or two more ramekins or an 8" x 8" pan.
Apple Crumble Nutrition Notes for one serving: 209 calories, 32 carbohydrates, 1 protein, 9 fat
My Weekly Exercise Summary
I ran 40 miles total over four days spread out over the week, rode my bike twice and strength-trained three times. My longest run was a 15 miler fueled by Gatorade and peanut butter and honey sandwich quarters. I saw at least two deer while I was running this week!
Do you have any favorite apple recipes?