Just three days before going on my very first back country hiking trip, I ran 18 miles and then I ran a 10 miler the next day- both in Fort Collins. I ran the 18 miler around a lake at the KOA campground where we stayed in our RV. I used 3 servings of EFS Liquid Shot and it worked great. (Here's a great post on running and using EFS.)
The next day, I ran 10 miles at Reservoir Ridge. My legs were heavy after the long run the day before, but running in a new place was fun - so was spotting some deer and seeing the miniature horse on the way to the trail.
|Fort Collins' Reservoir Ridge|
After hiking for three days, the next day I ran 9 miles and then 5 miles on the following day at Lake Estes. During my run, I saw a few elk and a possible coyote. They ignored me and everyone was happy!
This morning, I ran 8 miles in Grand Junction, Colorado, just before taking off in our RV for Moab, Utah, where we are now. It's hot here, but I hope to get out early before it's too warm for a long run tomorrow. I'm looking forward to the scenery!