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Showing posts from February, 2017

Rocky Raccoon 50K Race Report

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The Rocky Raccoon 50K Trail Race took place on February 11 at Huntsville State Park in Texas. After crossing the finish line with a time of 7:41, I was told that I had won my age group. I couldn't believe it. 

That's because a couple of times I felt so sick that I didn't know if I'd finish or ever be able to wear my new finisher's shirt. I think the heat was getting to me. At least that's what I told people who asked if I was okay when at mile 21 a wave of stomach queasiness hit and my head felt funny. I had to sit down on a tree stump. 




If there had been an aid station nearby, I probably would have just quit there. Instead, after a few minutes I had to get up and walk again because so many runners paused to ask me if I was okay. I felt guilty for slowing them down so I started walking. Within a mile, I was running again! That was my longest time in the pain cave, but I felt badly and needed to walk a few more times after that. 

And that's why I couldn't b…

Being Mindful of My Time

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I woke up at 4AM without an alarm today. That only happened because I went to sleep at 7:30! It felt great to finally get a good night's rest and to have time to do all that I wanted to do before my 8 mile run: pray, read my Bible (I use this Bible reading app), eat (muffins, today) and to do hip/leg exercises.

Yesterday, we found a buyer for our piano that we're selling. I'm posting a picture of it to remember two things: our piano and how I had high hopes of playing it often, which I didn't stick with.

Exactly three years ago today, I wrote on my blog, "I practiced on the piano 5 days this week. Too bad taking a child to piano lessons for years does not make you a great pianist!" Playing the piano on a regular basis for the last three years would have been great, but other fun hobbies beat out the piano. 

So I'm taking a moment to remind myself to think about how I spend my time and to choose wisely.

Exercises (1/29/17-2/4/17): Sunday - restMonday - 6 mil…